How Brahmi Chyawanprash is Nature’s Treasure and Shield for Your Immunity?

How Brahmi Chyawanprash is Nature's Treasure and Shield for Your Immunity

This is a worldwide fact that the Immune system is a God gift that is necessary for living a healthy life. Our Immune System gets compromised because of choices we make while eating, sleeping, fulfilling our cravings, and mode of treatment. Our nature earth has gifted us with Ayurveda which itself means “The science of life” so we should make it a way of living life and manage our illness with lifestyle, herbs, diet, and yoga. Now, we will discuss how Planet Ayurveda’s Brahmi Chyawanprash is Nature’s Treasure and Shield for Your Immunity?


Do you know that there is a whole troop of cells and tissues in our body who are constantly tracking the enemies to mount a complex attack? Well, this is our Immune system that can differentiate between self and non-self by identifying the proteins present on the surface of cells. In nutshell, our immune system’s job is to defend our body against viruses, bacteria, parasites, or fungus. But sometimes it fails to attack the pathogen invading our body which makes us sick. What if we change our diet? How about adding herbal immune boosters to your daily routine? You will find your answers in this treasure.

How to keep Immune System healthy?

Once in a while, we all experience disappointment with our body when our health deteriorates and our immune system crashes down due to viral and bacterial infections. Nobody wants to feel sick and would not refuse a hardy immune system. But how? Deep down we all know that the secret is hiding behind our daily habits and lifestyle. So, here are some simple yet elegant Ayurvedic approaches to keep our Immune system boosted.

  1. Be careful what you put on your plate: Minimized processed food items, refined sugar, and beverages support strong Agni; moreover, it is also strengthened by mindful eating, eating at the same time daily, and following a Tridosha-pacifying diet. We should emphasize eating whole foods, cereals and avoid combinations of foods.
  2. Prioritize your sleeping schedule: Sleep deprivation results in a lowered activity of the immune system which makes us prone to diseases. We should try to sleep and wake up each morning at the same time and should take completely at least 8 hours of sleep.
  3. Stress versus Immune system: The stressful situation is different for different people and is something that cannot be measured. Some habits which can trigger stress are- eating too many sweets, snacking, emotional eating, caffeine consumption, insomnia, etc. There are many other environmental and internal factors that contribute to triggering stress. Therefore,

We should try to include yoga, meditation, spiritual practices, etc. in our daily routine
to avoid stress and anxiety.

Ayurveda on immunity

According to Ayurvedic principles, immunity is considered to be maintained by-product of Agni (Digestive fire/metabolic fire), balanced hormonal system, and healthy liver. It is also known as “Ojas” which has been derived from the Sanskrit language means vigor or underlying strength. Our immune system highly depends on our lifestyle and the way we think; it is believed that feelings of anger, jealousy, envy, guilt, jealousy, or any negative emotion reduces the vital energy which is concentrated in the heart chakra. A weakened Immune system makes a person vulnerable to diseases, allergies, digestive problems, and various infections.

How does a Chyawanprash help in boosting the Immune system?

Chyawanprash is a combination of two words i.e. Chyawan means “Youth” while prash means specially prepared food. It is an authentic Ayurvedic polyherbal preparation that has been used for millennia. This herbal jam is usually prepared by almost 48 Ayurvedic herbs with Amla (Emblica officinalis) as a base blended with honey or sugar. Chyawanprash is natural and one of the best nourishing and rejuvenating formulations. According to various scientific studies, if a person consumes this for six months then there is an acceleration in stamina, energy levels, strength, and immunity against infections. This action is due to the synergistic action of all herbs used in the preparation of this chyawanprash.  

Brahmi Chyawanparash (Nature’s treasure)- Herbal support for the immune system by Planet Ayurveda

Brahmi Chyawanprash from Planet Ayurveda is overloaded with the goodness of Indian traditional Ayurvedic herbs in a single formulation. This product is an amazing source for boosting immunity which successfully combats many diseases and strengthens your body naturally. This herbal formulation has been prepared by following scriptural guidance and consists of herbs like

  • Amla (Emblica officinalis)
  • Brahmi (Bacopa monnieri)
  • Bilva (Aegle marmelos)
  • Agnimantha (Premna integrifolia)
  • Bala (Sida cordifolia), Salaparni 
  • (Desmodium gangeticum)
  • Mudgaparni (Phaseolus trilobus)
  • Gokshur (Tribulus terrestris)
  • Jivanti (Leptadenia reticulata)
  • Puskara (Inula racemosa)
  • Haritaki (Terminalia chebula)
  • Amrita (Tinospora cordifolia)
  • Punarnava (Boerhaavia diffusa)
  • Meda (Polygonatum cirrhifolium), etc.

There are some benefits which make it nation’s most selling herbal jam are pen downed below-

  1. Amla (Emblica officinalis) which is a basic ingredient of Brahmi Chyanwanprash naturally promotes digestion, immunity, healthy skin, and eyes.  Moreover, this has the highest concentrations of Vitamin C which boost immunity.
  2. This herbal jam helps in the elimination of toxins, purifies blood, improves liver functioning, and strengthens the Agni (Digestive fire).
  3. Brahmi Chyanwanprash protects our lungs from various respiratory infections and diseases by nourishing the mucous membrane. 
  4. It provides strength to both men and women hence providing libido and fertility which tones the reproductive system. 
  5. Brahmi (Bacopa monnieri) is the second most important ingredient in this herbal blend which is known as a brain tonic. It helps in the regeneration of brain cells, enhances majja dhatu, clarifies the mind, provides a calming effect, and pacifies Tridosha.
  6. Eating this on a regular basis can rejuvenate the mind, increase concentration, promote intellect, and reduce stress and anxiety.

And as it is said, “Folklores have it that it has cured the kings and sages. It has healed the incurable and prevented the unendurable

What is the best time to consume Brahmi Chyawanprash?

Usually, it is advised that it should be consumed with warm milk but the quantities may vary for children and adults. For children, it is recommended to take ½ -1 tablespoon while 1-2 tablespoon for adults. It gives the best results if taken in the morning. 


We must understand that we are a spiritual being in a body that is not permanent so we should cultivate faith and happiness within ourselves for a healthy soul and body. Practice love towards yourself, know yourself, and make a self-care routine that nourishes your body and soul. 

Author’s Bio:

Dr. Vikram Chauhan (MD-Ayurveda) is an expert Ayurvedic Doctor based in Chandigarh, India, and doing his practice in Mohali, India. He is spreading the knowledge of Ayurveda – Ancient healing treatment, not only in India but also abroad. He is the CEO and Founder of Planet Ayurveda Products, Planet Ayurveda Clinic, and Krishna Herbal Company. For more info visit our website

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