Aloe vera is a herbal plant with medicinal qualities. Aso described as a wonder plant. The gel obtained from this plant is put into various uses. Over the last few years, aloe vera has also been subject to various scientific studies for its healing properties.
In this article, we will look at the benefits and some of the uses of aloe vera. It is cultivated worldwide, primarily as a crop for “Aloe gel,” which comes from the leaf.
Table of Contents
What is Aloe Vera?
Aloe vera has been in use for centuries but has currently gained more popularity showcasing its medicinal qualities. Aloe vera is widely used in the food industry, pharmaceutical industry, and cosmetic industry.
People most often use aloe vera as a topical medication. Aloe vera is cultivated worldwide as a crop.
Benefits and Uses of Aloe Vera
Aloe vera is a medicinal herb that has endless benefits. The use of aloe vera has become a household remedy across the globe. Some of which are backed by rigorous scientific studies while others are not. The significant use of aloe vera gel stays as a skin cream in beautifying agents and as a treatment for burns from the sun. Few benefits of aloe vera are as follows:
- Wonderful healing capacity: Aloe vera has got a different mechanism for healing wounds which includes keeping the wounds moist, reduction of inflammation, and early pain relief.
- Intake of aloe vera enhances memory and learning: There are various studies done by many institutes relating to its healing capacity.
- Protection from ultraviolet radiations: Aloe vera can act as a sunscreen protecting the body from harmful radiations of the sun. There are various creams sold across the globe proving the fact.
- Acne reduction and anti-aging effect: Due to the inflammatory effect of aloe vera helps in treating acne, the use of aloe vera on the face makes the skin more elastic reducing wrinkles. One of the main reasons for this lies in the plant’s unique ability to increase the production of human fibroblast cells between six and eight times faster than normal cell production.
- Helps reduce constipation: The aloe gel has a content known as latex which helps to reduce constipation.
- Aloe vera helps keep produce fresh: Fruits and vegetables when coated with aloe vera gel help keep them fresh for a longer duration.
- Aloe vera intake lowers the blood pressure level
- Aloe vera promotes hair growth and prevents dandruff: Aloe vera contains proteolytic enzymes which act as a conditioner and leaves hair shiny and smooth it also strengthens and repairs the hair.
- Nutritious boost: Aloe vera is packed with nutrients that boost the immune system.
How much Aloe Vera should you use?
Creams and gels with aloe vera varying in dosage according to the requirement as it does not have any predefined dosage to be used.
Research and side effects
Despite its widespread popularity scientific evidence on aloe get are less. Aloe vera gel is viewed as protected whenever applied effectively with a couple of unfavorably susceptible responses being accounted for aloe vera.
The oral use of aloe vera may cause stomach cramps or diarrhea due to its laxative effect. some people can also have allergic effects due to the application of aloe vera.
Aloe vera is a medicinal plant traditionally used for centuries. Aloe vera has shown its efficacy in various fields. Aloe Vera has been utilized by a wide range of people like Indians, Chinese, Greeks, Romans, have all pre-owned.
Aloe Vera is a restorative or mending plant. there are around 200 species of aloe grown around the world. Aloe vera has various qualities and is being used across the world for various purposes.
Brands like Patanjali in India which is one of the leading brands have promoted the consumption of aloe juice for various health-related issues and over time the sales have also increased having the product customer friendly.